BuggyfitBay is the South West addition to the Buggyfit family with classes running locally in and around Torbay and Newton Abbot.  Whether you prefer working out beside the sea or in the forest we have the locations to suit all! Classes are held at Torquay – along Torre Abbey Meadow and the seafront, and also at Stover Country Park – taking in the beautiful lake and relaxing woodland.

Following training with Buggyfit Founder Emma Reading at Buggyfit Jen now runs 3 classes a week during term time. Tuesdays at Torre Abbey at 9.30am and on Thursdays at Stover Country Park for a 9.20am and a 10.30am class. Classes are all paid for in block bookings to cover each half term. The Mums train outside in all weathers unless there is a severe weather warning issued from the Met Office. “It’s us Mums who get the full force of the weather whilst the babies are snuggly tucked up in their buggies and waterproof covers!” All aspects of a regular fitness class are covered in a Buggyfit class from cardio work, upper body, lower body and core strength training.

Buggyfit is an outdoor exercise class devised for postnatal Mums allowing you to bring your baby or babies in the pram or buggy.  After having a baby, life appears to absorb all your time with ‘baby activities’, and clinic visits; but studies show that taking time out for yourself, especially to exercise, is fantastic not only for your fitness levels but mental state too, relieving stress, improving stamina and making for a happier Mum.  Buggyfit comes with the added bonus of exercising with like- minded women enabling you to make new friends and benefit from the social fun these classes bring.

The social and mental benefits are of course not the only focus at a Buggyfit class.  All Buggyfit trainers are fully qualified and insured fitness professionals, who understand what a new Mum’s body has been through and know what training is needed at each postnatal stage.  The Trainers also ensure each Mum gets an appropriate workout to suit her fitness level, be it back to fitness from a fit pre pregnancy, or starting from scratch.